1 Create and follow a sleep schedule for 30 days
2 Guided bike tour
3 River tubing
4 Run 125 miles over 1 year
5 Meditate every day for 14 days
6 Snorkel somewhere
7 Lose 50 lbs.
8 Lose 75 lbs.
9 Bike 100 miles
10 Visit a Japanese garden
11 Climb down into ONEderland
12 See play or musical
13 Attempt something out of comfort zone
14 Kayak in lake or river
15 Lose 25 lbs.
16 Go on an overnight hike
17 Go to Lions away game
18 Buy new blue suit
19 Get another tattoo
20 Lift for a new PR
21 Go to a new continent
22 Help someone complete a goal of their own
23 6 different hikes in Oregon of any length
24 Take a class on something new
25 Learn to video edit
26 Go camping
27 Take my Father on road trip
28 Be a guest on a podcast
29 Train at HVIII gym
30 Visit a Buddhist Temple
31 Try cryotherapy
32 Lose 100 lbs.
33 Random four-day weekend somewhere in the US
34 Cook 3 non-American cuisine meals from scratch
35 Go to a shooting range
36 Run 5K
37 Tokyo Trip
38 Standup paddle boarding
39 Complete an online certification
40 Watch or read 3 things that challenge your point of view
41 Cook all meals for a month
42 Run 10K
43 Attempt aqua bike event
44 Go to a new state
45 Leave Twitter for 30 days
46 Climb in a rock-climbing gym
47 2 or more float tank sessions
48 Whiskey tasting
49 Try to surf
50 Train Muay Thai in Thailand
51 Attend live music
52 Take a BJJ class
53 Visit 3 new museums
54 Revisit 3 movies released between 1998 and 2001
55 Upload 12 new YouTube videos
56 240 Camelback hike
57 Complete a kettlebell program
58 Take full month of Muay Thai classes
59 Work remotely in a different country
60 Watch 3 Academy Award-winning films I've never seen
61 Hike any Arizona trail
62 50 health related posts on Instagram
63 Read 1 classic fiction book
64 Read 12 nonfiction books
65 Create and follow morning routine
66 Write "Start Here" eBook
67 Lose 120 lbs.
68 Eat carnivore for a month
69 Attend event with dress up requirement
70 Visit one of the seven wonders of the world (old or new)
71 Read Eye of the World at Moraine Lake
72 Speak in front of 5 or more people
73 Start side business
74 Hike Havasu Falls
75 Walk 150 miles
76 Yoga 3 days per week for 1 month
77 Scuba dive
78 Drive scenic route and stop for photos
79 See a friend I haven't seen in at least 3 years
80 Swim in a new body of water
81 Jump off a cliff (into water)
82 Visit a new aquarium
83 Attend live combat sport
84 Complete a bodyweight program
85 72-hour water fast
86 Try 3 new restaurants in Portland
87 Southeast Asia REI Trip
88 Learn to draw
89 Complete Hard 75
90 Go to a therapist
91 Attend Lifting Seminar
92 Hike the Grand Canyon
93 Eat ketogenic for a month
94 Go to a baseball game
95 Visit a national park
96 Take a photography class
97 Volunteer
98 Visit a new country
99 Lose 130 lbs.
100 Thank Megan for this idea
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